Weigh In record (no journal entry) for 27 December 2018
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100.8 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1074 kcal
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Fat: 64.83g | Prot: 19.21g | Carb: 94.21g.
Breakfast: Solevita Spremuta d'arancia. Lunch: Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Zerbinati Crema con Zucchine e Patate. Dinner: Farchioni Olio Extra Vergine di Oliva, Consilia Crema di Zucchine e Patate, Interpan Pane Integrale. Snacks/Other: Hedonist Miele d'arancio. more...
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gaining 4.6 lb a week
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eliibonzi's weight history
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