p*rita's Journal, 08 December 2018

Weigh In record (no journal entry) for 08 December 2018
134.0 lb Lost so far: 13.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2018:
2025 kcal Fat: 61.53g | Prot: 76.86g | Carb: 289.48g.   Breakfast: le Comptoir De Matihlde Noir Noisette Pistache (Crema Ciocco Nocciole e Pistacchi), Nutella Nutella, Tylos Yogurt Greco Magro 0%, Molino Grassi Farina Bio Multicereali (Segale, Orzo, Riso e Avena), Aia Albume d'uovo Pastorizzato, Tè (Infuso). Lunch: Caco, Fratelli Carta Pane Carasau Integrale, Olio di Girasole, Mutti Passata di Pomodoro, Scalogni, Funghi, Barilla Pasta. Dinner: Patatine Fritte, Gorgonzola, Negroni Guanciale in Petali, Zucca Cotta, Pizza Bianca. Snacks/Other: Adez Strepitoso Cocco. more...
205 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.3 lb a week

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Comments 
Go Baby!! 💪😘 
08 Dec 18 by member: PsychedelicBreakfast
Sperando di non fare troppi danni domani 
08 Dec 18 by member: p*rita

     
 

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