Weigh In record (no journal entry) for 08 December 2018
|
121.9 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2018:
|
1127 kcal
|
Fat: 50.14g | Prot: 83.95g | Carb: 88.60g.
Breakfast: Мёд, President Сметана 10%, Кокосовое Масло, Рисовая Мука, Яйцо, Яготинский Творог 5%. Lunch: Бразильские Орехи, Мандарины, Безе, Капучино, Куриное Филе. Snacks/Other: BioTechUSA Протеиновый Батончик Zero Bar, Сильпо Банан, Фундук. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia230387's weight history
|