Weigh In record (no journal entry) for 07 December 2018
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154.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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810 kcal
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Fat: 23.45g | Prot: 28.70g | Carb: 121.29g.
Breakfast: Croissant alla Marmellata, Land Latte UHT Parzialmente Scremato, Zucchero, Nesquik Nesquik in Polvere. Snacks/Other: Fanta Aranciata, Land Mousse Magra alla Ciliegia. more...
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gaining 9.3 lb a week
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marco7x's weight history
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