Weigh In record (no journal entry) for 15 September 2012
|
246.9 lb
Lost so far: 18.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2012:
|
3118 kcal
|
Fat: 156.85g | Prot: 367.05g | Carb: 40.12g.
Breakfast: Feuer Senf, Krakauer. Lunch: Kalbfleisch. Dinner: Chorizo Salami. Snacks/Other: Weingummis. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|