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WTF 😱
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151.5 lb
Lost so far: 18.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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1736 kcal
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Fat: 87.28g | Prot: 92.09g | Carb: 132.09g.
Lunch: Activia Kokosgeschmack 30% Weniger Zucker, Fol Epi Kürbiskern, Veggy Friends Vegane Salami, Philadelphia Doppelrahmstufe , BioBio Roggen Vollkornbrot. Dinner: Butter, Gekochtes Ei, Veggy Friends Vegane Würstchen, REWE Blumenkohl. Snacks/Other: Walnüsse, Maasdamer, Äpfel, Vollkornsemmel. more...
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gaining 9.3 lb a week
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