Weigh In record (no journal entry) for 03 December 2018
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105.2 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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263 kcal
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Fat: 8.36g | Prot: 14.81g | Carb: 31.99g.
Breakfast: Правильное Решение Пастила с Кусочками Мармелада, Полевское Молоко 3,2%, Кофе (Растворимое), Лента Хлеб Вегетарианский с Овощами, Велес Балык Сырокопчёный Боярский. more...
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losing 0.5 lb a week
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