Weigh In record (no journal entry) for 29 November 2018
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126.8 lb
Lost so far: 122.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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223 kcal
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Fat: 8.48g | Prot: 9.52g | Carb: 26.46g.
Breakfast: Хачапури. more...
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losing 7.7 lb a week
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