Weigh In record (no journal entry) for 28 November 2018
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231.5 lb
Lost so far: 6.6 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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1406 kcal
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Fat: 39.47g | Prot: 57.25g | Carb: 160.16g.
Lunch: Chianti, Call A Pizza Margherita. more...
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gaining 1.5 lb a week
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hummel-statt-wespe's weight history
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