aysel2702's Journal, 28 November 2018

Weigh In record (no journal entry) for 28 November 2018
126.8 lb Lost so far: 6.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2018:
706 kcal Fat: 16.60g | Prot: 21.33g | Carb: 115.59g.   Breakfast: Геркулес Зерновой Хлеб, Te Gusto Варенье Инжир, Вареное Яйцо. more...
losing 0.1 lb a week

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