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Jaaaaaaa!!!!!!! Wie geil is das denn?!?!?!
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182.3 lb
Lost so far: 33.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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1559 kcal
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Fat: 38.18g | Prot: 79.37g | Carb: 202.32g.
Breakfast: Erdbeeren, Kohlrabi, Kirschtomaten, Gurke (Geschält), Spitzpaprika, Gekochtes Ei, Gutfried Roast Turkey, Milbona Kräuterquark, Filinchen Low Carb. Lunch: Knorr Helle Soße, Hähnchenbrustfilet, Brokkoli, Weißer Reis (Gekocht). Dinner: McDonald's Chicken Gourmet. Snacks/Other: Rotkäppchen Fruchtsecco Erdbeere, Kaki, Erdbeeren. more...
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losing 2.2 lb a week
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 Comments
22 Nov 18 by member: Levka...
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👋🏼😎 das ist dein ganz persönlicher Lohn! Bleib dran!
23 Nov 18 by member: Andreas Kunz
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Guten Morgen, na mega geil!!! Klasse. Schönen Freitag!
23 Nov 18 by member: Nizzy1988
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23 Nov 18 by member: Madam Glow
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