Weigh In record (no journal entry) for 20 November 2018
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149.9 lb
Lost so far: 15.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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755 kcal
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Fat: 59.04g | Prot: 46.54g | Carb: 8.06g.
Breakfast: Кофе с Молоком, Яйцо (Целое). Snacks/Other: Авокадо, Приготовленный Лук, Свиной Фарш. more...
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gaining 0.2 lb a week
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irena127's weight history
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