Weigh In record (no journal entry) for 20 November 2018
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128.5 lb
Lost so far: 0.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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113 kcal
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Fat: 3.96g | Prot: 2.38g | Carb: 16.20g.
Breakfast: Увелка Овсяные Хлопья с Пшеничными Отрубями Быстрые, Ого Мюсли Запечённые с Яблоком. more...
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gaining 1.0 lb a week
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Julia Ushakova's weight history
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