Weigh In record (no journal entry) for 17 November 2018
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146.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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532 kcal
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Fat: 29.63g | Prot: 32.57g | Carb: 33.43g.
Breakfast: Чай, Любятово Галеты Классические, Хлеб Черный, Паштет. Lunch: Любятово Галеты Классические, Борщ с Курицей, Паштет. more...
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losing 42.3 lb a week
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polevaadarina's weight history
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