Weigh In record (no journal entry) for 12 November 2018
|
245.6 lb
Lost so far: 16.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2018:
|
1938 kcal
|
Fat: 65.14g | Prot: 86.17g | Carb: 241.68g.
Breakfast: Banane, Pain Grillé, Tropicana Orange sans Pulpe, Tutti Free Sucre, Café. Lunch: Auchan Tarte Amandine aux Poires, Amora Mayonnaise de Dijon, Herta Tendre Noix Virginie Fumé et Adouci au Miel, Lustucru Frites Spécial Micro-Ondes. Dinner: Weight Watchers Duelto Chocolat, Maille Vinaigre Balsamique de Modène, Auchan Huile de Noix, Mâche, Poivrons Rouges Doux, Lovilio Mozzarella Râpée, Cirio Pizza Sauce, Fleury Michon Émincés de Poulet Rôti, Tablier Blanc Pâte à Pizza Fine et Ronde. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
framboise6263's weight history
|