Weigh In record (no journal entry) for 06 November 2018
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142.2 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2018:
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2507 kcal
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Fat: 108.70g | Prot: 61.16g | Carb: 324.48g.
Breakfast: Нескафе Кофе. Lunch: Лента Салат Морковь с Чесноком, Колбаса Варено-Копченая, Зеленый Лук, Лаваш, Мёд, Ясно Солнышко Каша Овсяная с Черникой и Молоком. Snacks/Other: Нескафе Кофе, Компот, Кофе, Виноград, Alpen Gold Молочный Шоколад с Фундуком. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Ангелина Атоян's weight history
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