Weigh In record (no journal entry) for 05 November 2018
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125.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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2094 kcal
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Fat: 55.71g | Prot: 139.94g | Carb: 258.80g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Vitasia Wok Mushroom Medley, Petto di Pollo, Carne, Orogel Minestrone Leggerezza, Riso Integrale di Baraggia, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Patate Americane, Coop Olio Extravergine di Oliva 100% Italiano, Baresa Olive Verdi Denocciolate Giganti in Salamoia, Masina Macinato Scelto di Equino. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Alesto Nocciole, Weetabix Weetabix, Alesto Arachidi Israele Giant, Banana. more...
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gaining 12.3 lb a week
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