Weigh In record (no journal entry) for 04 November 2018
|
125.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2018:
|
1151 kcal
|
Fat: 29.74g | Prot: 56.12g | Carb: 134.79g.
Lunch: Nestlé Iogurte Nestlé Grego Torta de Maracujá Light, Soya Óleo de Soja , Clara de Ovo, Ovo, Tabela Taco Batata Doce Cozida, Strogonoff 29/10/2018. Dinner: Qualy Margarina Light 0% Lactose, Pao Ju 4/11/2018, Vigor Grego Blueberry. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuRodrigues!'s weight history
|