Weigh In record (no journal entry) for 04 November 2018
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127.6 lb
Lost so far: 121.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2018:
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263 kcal
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Fat: 19.73g | Prot: 8.46g | Carb: 13.44g.
Lunch: Перец Фаршированный Мясом и Рисом. more...
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losing 1.5 lb a week
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