Weigh In record (no journal entry) for 01 November 2018
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125.9 lb
Lost so far: 3.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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1216 kcal
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Fat: 32.84g | Prot: 23.47g | Carb: 201.85g.
Breakfast: Corny Злаковая Полоска с Молочным Шоколадом и Кокосом, Nesquik Шоколадные Шарики, Чудо Шоколад, Магнит Банан. Dinner: Черноголовка Лимонад, Роллы Канада, Роллы Филадельфия. more...
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steady weight
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Julia Ushakova's weight history
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