Weigh In record (no journal entry) for 31 October 2018
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109.6 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1820 kcal
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Fat: 77.46g | Prot: 104.24g | Carb: 98.84g.
Breakfast: Thé Vert, Café, Baguette, Tutti Free Sucre, Elle & Vire Carré Frais 0%. Lunch: Florette Cœur de Frisée, Oeuf Dur, Maggi Arôme Saveur, Amora Vinaigrette Légère Moutarde, Fleury Michon Émincés de Poulet Rôti. Dinner: Aligot, Carottes Cuites, Cabillaud, Elle & Vire Crème Légère Épaisse 12%, Vin Rosé. Snacks/Other: Whisky, Huile d'Olive, Champignons. more...
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gaining 0.2 lb a week
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