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muss ich jetzt nicht verstehen 🤪
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135.6 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1738 kcal
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Fat: 97.51g | Prot: 83.81g | Carb: 128.98g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee, Milsa Biactiv Pur, Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Gekochtes Ei, Snack Time Sushi Box Yuki. Dinner: Heidelbeeren, Casa Morando Salami Piccolini. Snacks/Other: Maurinus Blätterzauber Cafe, Maurinus Blätterzauber Nugat. more...
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losing 6.2 lb a week
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