Weigh In record (no journal entry) for 29 October 2018
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161.6 lb
Lost so far: 74.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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859 kcal
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Fat: 70.98g | Prot: 35.98g | Carb: 13.68g.
Lunch: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Dinner: Sortett Schmelzkäse, Gekochtes Ei, Kerrygold Butter. more...
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gaining 4.6 lb a week
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DanySNet's weight history
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