Weigh In record (no journal entry) for 28 October 2018
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121.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2018:
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1294 kcal
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Fat: 75.72g | Prot: 68.13g | Carb: 95.50g.
Breakfast: Dolce Gusto Espresso Intenso. Lunch: Limão, Espetinho de Carne, Alface, Teixeira Queijo Parmesão Ralado, Taeq Mix de Frutas Vermelhas Congeladas, Iogurte de Kefir. Dinner: Taeq Amora Congelada, Alface, Teixeira Queijo Parmesão Ralado, Natural da Vaca Ricota Fresca. Snacks/Other: Banana Prata, Optimum Nutrition Whey Protein, Dolce Gusto Espresso Intenso, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Castanhas de Caju. more...
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