Weigh In record (no journal entry) for 21 October 2018
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169.8 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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1548 kcal
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Fat: 75.86g | Prot: 74.18g | Carb: 156.57g.
Lunch: Churrasco, Salada de Maionese, Feijão Tropeiro. Dinner: Cachorro Quente. Snacks/Other: Yoki Pipoca Manteiga Light, Frooty Açaí Zero, Frooty Açaí Zero. more...
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losing 1.8 lb a week
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Drika Menezes's weight history
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