Weigh In record (no journal entry) for 19 October 2018
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249.3 lb
Lost so far: 13.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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1694 kcal
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Fat: 70.86g | Prot: 93.07g | Carb: 163.75g.
Breakfast: Pain Grillé, Mamie Douceur Confiture Framboise, Café, Tutti Free Sucre, Tropicana Orange sans Pulpe, St Hubert Oméga 3. Lunch: Danone Light & Free Poire, Société Roquefort, Président Camembert Léger, Juraflore Comté 15 Mois, Carrefour Saucisson Cuit à l'ail Fumé, Picard Sauce au Poivre Vert, Bjorg Perles de Blé, Boulghour, Tomate Cuite, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Auchan Pain Hamburger (82,5g), Maille Mayonnaise Fine, Oeuf Dur, Tomates Rouges, Petit Navire Thon Entier au Naturel Albacore, Amandes. more...
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losing 7.7 lb a week
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 Comments
Bonne soirée bisous rdv bien passé juste brancher ce soir dans mon lit 🤗😉
19 Oct 18 by member: princesse1977
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