Weigh In record (no journal entry) for 18 October 2018
|
127.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2018:
|
1605 kcal
|
Fat: 163.99g | Prot: 24.62g | Carb: 11.26g.
Breakfast: Сметанин Сливки 10%, Простоквашино Масло Сливочное 72,5%. Lunch: Домик в деревне Сливки 10%, Простоквашино Масло Сливочное 72,5%, Сало, Огурец (с Кожурой). Snacks/Other: Простоквашино Сливки 10%, Крутой Окер Семечки Жареные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tosik82's weight history
|