Weigh In record (no journal entry) for 16 October 2018
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175.7 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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170 kcal
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Fat: 16.95g | Prot: 3.96g | Carb: 3.56g.
Breakfast: Грецкие Орехи. more...
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losing 0.2 lb a week
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