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carla555x
Journal
11 Oct 18
carla555x's Journal, 11 October 2018
carla555x's Profile
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Weigh In record (no journal entry) for 11 October 2018
115.3 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2018:
1784 kcal
Fat: 74.00g | Prot: 37.68g | Carb: 249.56g.
Lunch:
Fichi, Sugo di Pomodoro, Polpette di Carne di Manzo e di Maiale, Pane Bianco, Pane Integrale.
Snacks/Other:
Sammontana Cono Cinque Stelle Croccantino, Torta al Cioccolato (con Glassa di Cioccolato).
more...
1851 kcal
Activities & Exercise:
Race - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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