Weigh In record (no journal entry) for 07 October 2018
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129.0 lb
Lost so far: 120.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2018:
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186 kcal
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Fat: 12.12g | Prot: 10.23g | Carb: 10.17g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Приготовленная Тыква. more...
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steady weight
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