Weigh In record (no journal entry) for 30 September 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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985 kcal
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Fat: 37.53g | Prot: 28.19g | Carb: 140.20g.
Breakfast: Мёд, Сметана, Parmalat Молоко 1,8%, Макдоналдс Латте, Ого Сушки "Кроха", Бабаевский Шоколад с Апельсиновыми Кусочками и Миндалем, Йола Пельмени из Индейки. more...
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losing 0.9 lb a week
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beglanka's weight history
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