Weigh In record (no journal entry) for 30 September 2018
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131.4 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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137 kcal
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Fat: 2.46g | Prot: 4.80g | Carb: 25.06g.
Breakfast: Кофе с Молоком, Ленивая Овсянка. more...
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gaining 0.8 lb a week
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natalichudo's weight history
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