Weigh In record (no journal entry) for 29 September 2018
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225.3 lb
Lost so far: 9.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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2014 kcal
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Fat: 124.26g | Prot: 129.75g | Carb: 75.34g.
Breakfast: Torresmo, Cacau Show Bendito Cacau 85%, Café com Açúcar. Lunch: Cacau Show Bendito Cacau 85%, Gallo Azeite de Oliva Extra Virgem, Catupiry Requeijão Cremoso Tradicional, Tomates, Hambúrguer Caseiro. Dinner: Catupiry Requeijão Cremoso Tradicional, Hambúrguer Caseiro, Brasil Cacau Tablete de Chocolate 70% Cacau com Recheio Trufado Amargo. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Café com Açúcar, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Mandioca Frita. more...
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losing 0.1 lb a week
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cbrlima1980's weight history
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