Weigh In record (no journal entry) for 29 September 2018
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127.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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1109 kcal
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Fat: 98.98g | Prot: 30.65g | Carb: 33.66g.
Breakfast: Кокосовое Масло, Простоквашино Масло Сливочное 72,5%. Lunch: Простоквашино Сливки 10%, Кокосовое Масло. Dinner: Московский Провансаль Майонез, Простоквашино Сливки 10%, Яйцо, Свиной Фарш, Бараний Фарш. Snacks/Other: Sula Леденцы без Сахара. more...
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steady weight
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