Weigh In record (no journal entry) for 24 September 2018
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134.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1055 kcal
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Fat: 65.81g | Prot: 30.79g | Carb: 91.05g.
Breakfast: Czerwona Papryka, Salad Story Balsamico (Mała), Gruszki, Ser Gorgonzola, Czarne Oliwki, Ogórek (Obrany), Pomidory, Rukola. Lunch: Leczo z Kiełbasą. Snacks/Other: Murzynek. more...
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gaining 5.2 lb a week
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