Weigh In record (no journal entry) for 22 September 2018
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153.9 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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873 kcal
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Fat: 21.28g | Prot: 40.51g | Carb: 126.49g.
Breakfast: Vitafit Orangensaft. Lunch: Spirelli mit Hühnchen und Spargel
. Dinner: Pizza Selbstgemacht. more...
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losing 10.8 lb a week
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Mimpelchen's weight history
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