Weigh In record (no journal entry) for 19 September 2018
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133.4 lb
Lost so far: 115.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2018:
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44 kcal
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Fat: 0.55g | Prot: 1.10g | Carb: 8.43g.
Dinner: Кабачок Гриль. more...
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gaining 9.3 lb a week
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