Weigh In record (no journal entry) for 18 September 2018
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158.1 lb
Lost so far: 13.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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1379 kcal
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Fat: 23.30g | Prot: 40.77g | Carb: 248.91g.
Breakfast: Овощное рагу, Вермишель, Greenfield Чай Черный. Lunch: Вермишель, Овощное рагу. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Fleur Alpine Печенье Детское Овсяное, Fleur Alpine Печенье Детское Овсяное, Вермишель. more...
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gaining 10.8 lb a week
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