Weigh In record (no journal entry) for 17 September 2018
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187.4 lb
Lost so far: 46.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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544 kcal
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Fat: 26.10g | Prot: 27.81g | Carb: 51.20g.
Breakfast: Омлет с Молоком, Невский Кондитер Паркур. Lunch: Шулюм. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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losing 1.5 lb a week
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Gennadievna1's weight history
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