Weigh In record (no journal entry) for 17 September 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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558 kcal
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Fat: 20.93g | Prot: 42.29g | Carb: 44.60g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Жареное Филе Свинины, Макароны Отварные. more...
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losing 1.5 lb a week
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Elena NYG's weight history
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