Weigh In record (no journal entry) for 01 September 2018
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107.4 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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423 kcal
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Fat: 8.25g | Prot: 8.69g | Carb: 81.83g.
Breakfast: Лента Безе, не Молоко Десерт Овсяный Ванильный, Alpro Миндальное Молоко, Кофе (Растворимое), Наполеон из Лаваша. Snacks/Other: Slim Bite Апельсин. more...
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losing 6.2 lb a week
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