|
Ist bei täglichem Wiegen ganz normal, schätze ich
|
139.8 lb
Lost so far: 3.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2018:
|
1271 kcal
|
Fat: 61.40g | Prot: 79.24g | Carb: 94.57g.
Breakfast: Alesto Mandeln, Lindt Excellence Edelbitter Mild 70%. Lunch: BioBio Griechischer Feta, Aldi Salat Dressing Sylter Art, Fresh Care Blattsalat Eisberg Mix, GutBio 6 Frische Bio-Eier, Abraham Leicht-Schinken, Geka Puten-Schnitzel. Snacks/Other: Edeka Haferdrink, Lidl Goody Cao Kakao, Edeka Haferdrink, Alnatura Vollrohrzucker, Kölln Haferflocken Glutenfrei. more...
|
gaining 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiniestlittlehuman's weight history
|