Weigh In record (no journal entry) for 12 September 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2018:
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2958 kcal
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Fat: 74.78g | Prot: 166.47g | Carb: 400.01g.
Breakfast: Butterkuchen, Aldi Holländischer Gouda, Aldi Putenbrustfilet, Fladenbrot, Body & Fit Smart Bar Crunchy White Chocolate-Cookies. Lunch: Netto Spiralnudeln, Gut & Günstig Hänchenbrustfilet. Dinner: Marmelade, Dinkel Pfannenkuchen. Snacks/Other: All Stars Eaas, Kinder Bueno Ice Cream. more...
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losing 0.6 lb a week
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