Weigh In record (no journal entry) for 10 September 2018
|
192.9 lb
Lost so far: 71.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2018:
|
1953 kcal
|
Fat: 116.14g | Prot: 84.77g | Carb: 135.70g.
Lunch: Carrefour Couscous Poulet Merguez. Dinner: Papaye, Huile Végétale de Colza, Saucisse de Porc Fraîche. Snacks/Other: Fruits Confits. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clé-clé's weight history
|