Weigh In record (no journal entry) for 03 September 2018
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134.9 lb
Lost so far: 19.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1323 kcal
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Fat: 66.78g | Prot: 47.99g | Carb: 129.90g.
Breakfast: REWE Bio Streichcreme Rote Bete-Meerrettich, Burger Knäckebrot Urtyp. Lunch: Olivenöl, Aldi Parmigiano Reggiano, REWE Bio Cappelletti mit Spinat-Ricotta-Füllung. Dinner: Möhren, Arla Kaergarden Balance Ungesalzen, Mischkornbrot. Snacks/Other: Körfez Ayran. more...
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gaining 0.1 lb a week
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kolibri234's weight history
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