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I've got to do something so I'm back on it again
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293.2 lb
Lost so far: 0 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1525 kcal
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Fat: 87.65g | Prot: 30.74g | Carb: 146.55g.
Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Peppermint Mocha Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Potato Salad, Lay's Classic Potato Chips (53.1g), Coleslaw, Frankfurter or Hot Dog with Chili on Bun. Dinner: Kraft 100% Grated Parmesan Cheese, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Mt. Olive Diced Jalapeno Peppers, Fresh Selections Shredded Carrots, Taylor Farms Salad Mix. more...
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3240 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
You can do it! Climb back on that horse!👍🏼
03 Sep 18 by member: Khbutler
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Thanks for the words of inspiration and you keep doing what you're doing and together we'll get there
03 Sep 18 by member: mmcgee1223
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