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56 ich komme dir näher 😉
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125.9 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1141 kcal
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Fat: 20.33g | Prot: 73.22g | Carb: 165.45g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Kaktusfeige, Meßmer Schwarzer Tee Vanille, DM Bio Chiasamen, Milbona Skyr Pur. Lunch: Junge Frühlingszwiebeln, Tomaten, Thomy Ketchup 80%, Hähnchenbrustfilet, Oryza Steamed Basmati Limette Koriander, Dr. Oetker Crème Légère. Dinner: Harry Eiweißbrot Lower Carb, Möhren, Miracel Whip Balance, Hofmaier Hähnchenbrustfilet im Currymantel. Snacks/Other: Ja! Soft-Feigen, Wasser, Tee, Wasser, Wasser, MAOAM Stripes, Tee, Tee, Wasser, Wasser, Tee, Cocktailtomaten. more...
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1391 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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