Weigh In record (no journal entry) for 03 September 2018
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128.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1457 kcal
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Fat: 135.33g | Prot: 50.31g | Carb: 5.46g.
Breakfast: Вареное Яйцо, Простоквашино Масло Сливочное 82%. Lunch: Простоквашино Масло Сливочное 82%, Вареное Яйцо. Dinner: Простоквашино Масло Сливочное 82%, Вареное Яйцо. Snacks/Other: Простоквашино Масло Сливочное 82%. more...
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losing 12.3 lb a week
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