Weigh In record (no journal entry) for 02 September 2018
|
114.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2018:
|
989 kcal
|
Fat: 34.47g | Prot: 30.15g | Carb: 142.28g.
Breakfast: Fichi, Marmellate e Conserve, Cappuccino, Pancakes, Frittelle Semplici. Lunch: Pesca, Pasta Fredda col Tonno. Dinner: Marmellate e Conserve, Conad Gallette di Mais Biologiche, Fichi, Cappuccino. more...
|
|
1643 kcal
|
Activities & Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carla555x's weight history
|