LeonGamble's Journal, 01 September 2018

Weigh In record (no journal entry) for 01 September 2018
182.6 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2018:
2580 kcal Fat: 108.00g | Prot: 96.00g | Carb: 300.00g.   Snacks/Other: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
losing 2.3 lb a week



     
 

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